Most Recent Benchmark was BP: 1RM on Apr 17,2018 (8 days ago)

Tuesday Oct 18,2016

Happy Birthday Scott Pa & Emily T
Front Squats 5 X 5TH, BJ, TTBOther Posted Results

Front Squats 5 X 5


Weight
5 sets of 5 front squats increasing weight each set.

0% 100%
TodayAll Time

Amanda Sc95 Rx
Wendy B130 Rx pr by 10#; 85-105-115-125-130
Kate B95 Rx pr by 10#
Russ225 Rx pr
Brian L185 Rx PR x 10
JJ265 Rx
Melody115 Rx 55 75 95 105 115
Christy120 Rx pr 5 did 125 3x, 65,85, 105, 115,120
Toby205 Rx 4 sets
John B175 Rx 2 at 185
Lolita40 Rx
Scott Pa105 Rx
Mary W55,65,76,80 Rx
Walt60 Rx
Julie St95# Rx
Larry B205 Rx
Jenny C45 Rx
Katia105 Rx 85, 95, 105, 105, 105
Alexandra105 Rx
Renata65, 85, 105, 115, 125 Rx
Timothy125 Rx
Lauren Hol135 Rx 135, 125, 115, 105, 65
Bryan265 Rx 3 @ 275
Alex P135 Rx
Adam B205 Rx 5x4
Spencer B185 Rx
Antonio225 Rx
Results Posted: 27


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