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Wednesday Jul 13,2016

Happy Birthday Amanda Sc & Matt Sp
Welcome Jenny C
Strength: Back Squats 5 x 10Signiture: Amanda

Back Squats 5 x 10


Strength: Weight
Perform 5 rounds of 10 Back Squats increasing in weight each round

0% 0%
TodayAll Time

Randall275 Rx
Russ200 Rx
Christy125 Rx
Brian L165 Rx
Erin Mi75 Rx
John B165 pr Rx
Scott A225 Rx
Emily Co115# Rx
Jeff B225# Rx
Phil115 Rx
Ben M225 Rx
Sam W225 Rx Went better than expected.
Amanda Sc75 Rx
Antonio185 Rx
Results Posted: 14


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