Most Recent Benchmark was BP: 1RM on Apr 17,2018 (8 days ago)

Monday Feb 19,2018

Gymversary Mollie-2
Ham SandwichOther Posted Results

Ham Sandwich


Time-Rx2
50 Wall Balls 20/14       Rx2: 14/10
25 Deadlifts 245/165    Rx2: 185/135
50 Wall Balls 20/14       Rx2: 14/10
...EMOM 5 Burpees        Rx2: 2 Brupees

100% 0%
TodayAll Time

Robby G13:45 Rx sat out 3 rounds, getting air, 405 dl to start
Kate B10:40  65# dl, 10# wb, 1 burpee emom
Angie99:99  ?? 20#wb for last 50
Josh R9:59 Rx a little slower than i had hoped. 455 heavy single
Toby10:27 Rx
Danielle B9:15 rx3  3 burpees, 95#DL 10#WB
Walt8:50  25 WB 14#; 25 SUs; 25 WB; injured hamstring on successful 155# DL PR
Brittany W18:38 Rx2 RXed everything but DL weight at 135#
Justin Gro12:39 Rx 405 DL Single
Melody16:50 Rx 195 dl single
Sheridan12:43 Rx 20# wall ball
Lisa J13:38 Rx 20# wall ball, 175# DL
Erin A13:33 Rx 235# heavy single; go Katia on the DL PR!
Melissa L16:55 Rx2 All Rx but 135 DL; 165# max
Josh S12:56 Rx
Lindsey Gro13:26  5 burpees per minute
Katia13:57 Rx
Sam W14:47 Rx2 185# DL with band attached to rig
Brian L16:46 Rx 🤢
Jeff B8:36 Rx 385 DL PR by 10 lbs.
Emily Co12:47 Rx
Elizabeth K16:40 Rx2 135 10# 5 burpees
Michael S17:00  135, 14# WB, 50-25-25
Bryan11:42 Rx
Tom S17:40 Rx2
Adam B9:47 Rx 360 DL PR
Spencer P9:47 Rx2 #105 DL; 10 WB
Rachel Pr11:31 Rx2 #105 DL; #10 WB
Amy L14:50 Rx2 All rx2
Larry BDNF Rx Not a good night...
Results Posted: 30
Brian L 6:21pm
Jeff Barbier for President - Holy Hell!



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