Most Recent Benchmark was Front Squat 1RM on Feb 18,2019 (4 days ago)

Saturday Apr 30,2016

Randy


Hero: Time-Rx3
For Time
75 Snatches  
Rx:75/55
Rx2: 55/35
Rx3: 50 Reps 55/35

*A Press-out is a No Rep

0% 0%
TodayAll Time

Julie St8:36 Rx2
Mary Wahlstrom.9:06 Rx2 35#
Shawn B9:43 Rx2
Russ10:55 Rx
Russell L9:58 Rx
Phil11:32 Rx2
Paul B5:15 Rx
Susan10:00  25# shoulder doesn't do Saturdays
Elle9:46 Rx2
Scott A13:55 Rx 25 power/50 squat snatch with pause
Kelly T12:43 Rx :)
Adam B7:49 Rx
Tammy M11:05 Rx2 45#
Daniel Br6:16 Rx
Ben M9:15 Rx
Antonio10:18 Rx +25 squat Snatch (NFT)
Results Posted: 16


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