Monday Dec 7,2015

Happy Birthday mauricio

PS, OVHS, SSN, GIJ

On-Ramp WOD #142 FGB

PS, OVHS, SSN, GIJ

Reps-Rx2+
6 min Amrap
5 Power Snatches   115/75   Rx2: 75/55
6 Pull-ups                             Rx2: Jumping PU

Rest 3 min

6 min Amrap
5 OverHead Squats 115/75   Rx2: 75/55
6 Burpee over Bar

Rest 3 min

6 min Amrap
5 Squat Snatches 115/75     Rx2: 75/55
6 GI Janes                           Rx2: Jumping GIJ

*Score is total number of Reps

Elite: 135/95

1^st	132	Angie Mon,Dec 7,2015
2^nd	143 25# all 2	Elizabeth K Mon,Dec 7,2015
1^st	97 +	Sam W Mon,Dec 7,2015
2^nd	139	Roy Mon,Dec 7,2015
3^rd	126	Bryan Mon,Dec 7,2015

Scott Fo	110 Rx
Roy	139 Rx
Larry B	148 Rx2
Toby	154 Rx2	75#, Rx everything else
Angie	132 Rx
John Ne	166 Rx
Danee	127	45#
Erin Mi	130 Rx2	45#
Ann L	182	15 ohs and ss, jumping stuff
Ben M	137 Rx2
Justin Gro	149 Rx2
Sam W	97 Rx+	First time elite!
Jeff B	139 Rx2	95# ps, ohs 75# ss
Bryan	126 Rx
Elizabeth K	143 25# all Rx2
Karen G	110 Rx	Pullups were weak
Tom S	116	65#
Angela D	112	45#, jumping pu's
Danielle Duk	117	45#, jumping PU, modified burpees
Tristan	133 Rx2
	Results Posted: 20

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