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Tuesday Feb 17,2015

Anniversary Brian L-1
ON-RAMP WOD #1272015 Winter Fest Team Wod (prep)Other Posted Results

ON-RAMP WOD #127


Reps
Bootcamp WOD
15 min. Running clock

1 Min Back Extensions
2 Min Squats
3 Min Jumping Jacks
4 Min Push-Ups
5 Min Farmers Carry

0% 0%

Trish416 reps Rx 25 lbs plates fc for 4 rd then 10 lb plates for 2 rds.
LORENA375 Rx
erin o487 Rx


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