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Monday, Aug 7, 2017

Anniversary Bob-3
Strength: Deadlifts 5 x 3Ladder7: SC, TTBMax: Snatch 1RMOther Posted Results

Deadlifts 5 x 3


Strength: Weight
3-3-3-3-3

100% 0%
TodayAll Time

Stacy185 Rx
Marthadead lift 165, power squats 55 lbs Rx
Wendy B205 Rx pr; 115-145-175-195-205
Ana165 Rx
Roy405 Rx Clean Set up warm up Snatch Cool down
Shawn B175 Rx 185 but started feeling in back
Zach315 Rx 135-185-225-255-315
Brian L285 Rx PR x 10 (failed at 305)
Spencer B375 Rx 2 @ 405, grip slipped at the top of the 3rd
Dylan315 Rx 185, 225, 275, 305, 315
Judy H115 Rx
Toby315 Rx 185/225/275/315/play it safe
Justin Gro325 Rx
John B275 Rx PR by 20
Christy170 Rx 115, 135, 155, 165, 170 (failed at 175 1x only)
Amanda Sa130 Rx 75, 95, 115, 125, 130
Katia205# Rx PR on 3x3. 125,155,175,195,205
Russ375 Rx
Larry B275 Rx strained something - 305 once
Sam W315 Rx
Emily Co185 Rx
Melissa140 Rx
Janelle245 Rx Dropped 2nd rep @ 265
Josh R405 Rx
Lisa J245 Rx
Adam B335 Rx PR
David F345# Rx
Bethany145 Rx
Jeff B365 Rx
Bryan415 Rx
Leslie125 Rx
Results Posted: 31


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