PREV  NEXT   Most Recent Benchmark WOD was Back Squat 1RM on Dec 2,2017 (11 days ago)

Saturday Dec 2,2017

BS: 5 x 1FT: HC, Pistols, RunMax: Back Squat 1RM

BS: 5 x 1


Weight
5 Rounds
1 Back Squat @ 90% of 1RM

0% 0%
1st175 Erin A Sat,Dec 2,2017
Alex P Sat,Dec 2,2017
2nd125 Elizabeth K Sat,Dec 2,2017
1st335 Bryan Sat,Dec 2,2017
2nd315 Jeff R Sat,Dec 2,2017
3rd275 David F Sat,Dec 2,2017
Justin Gro Sat,Dec 2,2017
Russ Sat,Dec 2,2017
Jeff B Sat,Dec 2,2017
Robby G Sat,Dec 2,2017

Erin A175 Rx
David F275 Rx
Justin Gro275 Rx
Bryan335 Rx
Russ275 Rx
Jeff B275 Rx
Tony255 Rx
Elizabeth K125 Rx
Jeff R315 Rx
Alex P175 Rx
Brian L225 Rx Legs are shot
Robby G275 Rx Stopped, competing tomorrow.
Sam W245 Rx Keeping it vertical
Results Posted: 13
Jeff R 2:09pm





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