Gwen Weight 15-12-9: Unbroken Clean and Jerks Use same weight across each Round Rest as needed between Rounds Score = weight
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1st | 85  | Sheridan Thu,Oct 11,2018 | 2nd | 75  | Angie Thu,Oct 11,2018 Melody Thu,Oct 11,2018 | 3rd | 65  | Amanda Sc Thu,Oct 11,2018 | 1st | 155  | Roy Thu,Oct 11,2018 | 2nd | 135  | Robby G Thu,Oct 11,2018 Sam W Thu,Oct 11,2018 | 3rd | 115  | Justin Gro Thu,Oct 11,2018 Toby Thu,Oct 11,2018 Larry B Thu,Oct 11,2018 |
Robby G | 135 Rx | | Amanda Sc | 65 Rx | | Roy | 155 Rx | | Robert S | 135 | Only power cleans. Cant go overhead yet with my shoulder | Justin Gro | 115 Rx | | Toby | 115 Rx | | Angie | 75 Rx | | Lisa J | 115 | 15, 9, 9 want to try again after Fran hands heal. | Sheridan | 85 Rx | | Larry B | 115 Rx | | Leslie | 45 Rx | 9:15 | Haylie | 35 Rx | went up each round because it felt super easy (35, 40, 45) | Walt | 35 Rx | Shoulders tired from yesterday's WOD. | Melody | 75 Rx | | Sam W | 135 Rx | With OG Coach Jeff | Kamill | 95 Rx | 3 UB @135 finisher | Jason K | 135 | 9/6/9/3/9 good work had to breathe | Rachel Pr | 55 Rx | | Casey H | 75 Rx | | Dylan R | 95 | DNF | | Results Posted: 20 |
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Front Squat 1RM Max: Weight  Find your 1 rep Max Front Squat
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Programmed: Mon,Feb 18,2019 Thu,Oct 11,2018 Wed,Mar 21,2018 Thu,Feb 1,2018 Mon,Oct 16,2017 Sat,Feb 25,2017 Fri,Nov 18,2016 Mon,Jul 18,2016 Wed,May 4,2016 Wed,Dec 16,2015 Sat,Dec 12,2015 Thu,Dec 3,2015 1st | 215  | Lisa J Thu,Oct 11,2018 | 2nd | 185  | Angie Thu,Oct 11,2018 | 3rd | 125  | Rachel Pr Thu,Oct 11,2018 | 1st | 305  | Robby G Thu,Oct 11,2018 | 2nd | 275  | Jason K Thu,Oct 11,2018 Sam W Thu,Oct 11,2018 Robert S Thu,Oct 11,2018 Roy Thu,Oct 11,2018 | 3rd | 225  | Larry B Thu,Oct 11,2018 Kamill Thu,Oct 11,2018 |
1st | 215  | Lisa J Thu,Oct 11,2018 | 2nd | 205  | Alex P Wed,Mar 21,2018 | 3rd | 195  | Angie Mon,Feb 18,2019 | 1st | 385  | Bryan T Mon,Feb 18,2019 | 2nd | 315  | Roy Fri,Nov 18,2016 | 3rd | 305  | Robby G Thu,Oct 11,2018 Jason K Wed,Mar 21,2018 Bryan C Mon,Oct 16,2017 Jeff R Fri,Nov 18,2016 |
Robby G | 305 Rx | Not pretty, but 305 none the less! | Amanda Sc | 105 Rx | | Roy | 275 Rx | | Robert S | 275 Rx | 6th | Angie | 185 Rx | Knees felt wonky from pistols on Wednesday | Larry B | 225 Rx | | Leslie | 95 Rx | 100 is PR | Haylie | 95 Rx | 19th yay pr! | Walt | 65 Rx | | Sam W | 275 Rx | | Kamill | 225 Rx | 11th failed at 235.. next time | Jason K | 275 Rx | | Lisa J | 215 Rx | 1st | Rachel Pr | 125 Rx | | Casey H | 155 Rx | | Dylan R | 185 Rx | | Kate B | 105 Rx | | | Results Posted: 17 |
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