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January,2019

Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Dec 30
Brigitte
Dec 31
3Amrap5: SN,...
1
Ben V
2
FT: Row, PJ
Claudia-5
3
Emom12: RKBS...
Kevin W
4
5Amrap3: BJO...
Joseph P-1
Stacie-1
Bryan T
5
Complex: SP,...
18.0
Daniel J
6
Baseline
Michael Bea
Charmaine-1
7
E4mom16: Run...
8
Amrap15: HSP...
Melissa B
Danielle Born-1
Haylie-1
9
Back Squats ...
Amrap7: Pist...
Claudia
Alma
Joy F-3
10
FT: RMU, RC,...
Jay
Hanna L-1
ana m-1
Abel-1
Michael S-1
11
7RFT: BP, TH...
12
FT: DL, TTB,...
Angie-4
Kathryn S-3
13
David C
John B-4
14
FGB: WB, BJ,...
Jennie
Mary Wahlstrom.-5
15
Amrap15: HS,...
16
3RFT: HSPU, ...
Alex P
Reem
17
BB Complex: ...
Alex L
Carissa
18
5Amrap2: Run...
19
Strict Press...
FT: KBS, Sit...
20
Overhead Squ...
Sarah T-1
21
3Amrap5: WB ...
Amber
22
ThumbsUpTy
Wendy B-4
23
Amrap7: SN, ...
Split Jerk 7...
Marilyn
Jaz
24
FT: DU, Sit-...
ANNIE
Kathryn S
Amy B
25
FT: SC, RMU
Adam B-3
Melissa L-2
26
Tabata: PP, ...
27
'WTH'
Thruster 1 R...
Jaron
28
3RFT: Run, A...
Thruster 1 R...
Jeff B
Jaz
29
Complex: SP,...
FT: HSPU, Pu...
Toby
Russ-3
30
3 Amraps: BS...
Christina M
31
15,000 lb De...
Taylor Cof
Feb 1
CrossFit Ope...
CrossFit Ope...
Angela B
Trenee
Jacob L-1
Feb 2
FT: KBS, MBS...
Baseline
Amanda Sa-3
678-548-5898
8811 Hwy 92
Woodstock, GA 30189 (view larger map)