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Most Recent Benchmark was Deadlift 1RM on Apr 8,2019 (14 days ago)

Sunday Feb 3,2019

Welcome shaneeta

The Batman


Time
“The Batman”

For Time
Buy-In:
100 Air Squats

50-40-30-20-10 Reps
Box Jumps (30/24 in)
Wall Ball Shots (20/14 lb)
Kettlebell Swings (53/35lb)
200 meter Run

All of the above with a weight vest (20/14 lb)

Buy-Out:
4 Rounds of 5 Deadlifts (80% max)

0% 0%

BlakeDNF  70:12. 14# vest 20in box, DNF Deadlifts.
Erin ADNF  52:13; no vest, 20' BJ, 14# WB, 26# KB, 200m run; no DL; sore back; with gym wife Melicious
Brian LDNF  62:33 / Vest for rounds 50-20-10 (mid back lockdown) no DL’s
AlmaDNF  62:14 no DL.. With #14 vest. 20 inch box, 14#WB, 35#KB
Justin GroDNF  65:18, 20#vest, 24' BJ, 20# WB's, 53# KBS, no DL


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