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Most Recent Benchmark was Deadlift 1RM on Apr 8,2019 (14 days ago)

Saturday Feb 9,2019

Strength: Front Squats 5 x 3FT: SDLHP, RD

Front Squats 5 x 3


Strength: Weight
5 Rounds  
3 Front Squats

*Post Heaviest Round

0% 0%
TodayAll Time

Dawn M35 Rx
Kim B65 Rx
Kelly T105 Rx 115 for 2(back hurt after 2)
Jaz125 Rx
Larry B235 Rx
Traci125 Rx
Haylie85 Rx
Results Posted: 7


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