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Most Recent Benchmark was Deadlift 1RM on Apr 8,2019 (14 days ago)

Sunday Mar 24,2019

Gymversary John D-5 & katherine C-1
Other Posted Results

Erin ACrossFit Open 19.5 (Time)13:43 Rx345# thrusters, JPU (scaled wod for my age group crossfit games)
Sarah SBack Squat 1RM (Weight) 145 Rx 15th
Sarah SFront Squat 1RM (Weight) 130 Rx 12th
Sarah SClean 1RM (Weight) 115 Rx 8th


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