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Most Recent Benchmark was Deadlift 1RM on Apr 8,2019 (14 days ago)

Thursday Apr 18,2019

Happy Birthday Jenny C
Gymversary angela n-1 & Renee-1
Welcome Sharon S.
Strict Press 5 x 3Tabata: BP, Row

Strict Press 5 x 3


Weight
5 Rounds
3 Strict Press

0% 0%
TodayAll Time

Jeff B155 Rx
Wendy B80 Rx
Robby G155 Rx 165 for 1
Kevin W145 Rx 95, 115, 125, 135, 145
Melissa M65 Rx 2 strict presses at #70
Russ155 Rx pr
Brian L135 Rx Failed on 3 rep @ 140
Justin Gro130 Rx
Lisa J115 Rx
Larry B145 Rx pr
Walt60 Rx 2X @ 65#; same as last time
Joan15 Rx 15#
Christina M80 Rx 2 reps at 85#
Erin A90 Rx
Russell L115 Rx
Bill H156 Rx 50lbs BP
Sharon S.65 Rx
Casey H105 Rx 75,85,95,105,95
Melissa L75 Rx PR 10#
Traci75 Rx 80x2
Elizabeth K60 Rx
Kate H50 Rx
Reem65 but 2@70 for strict press Rx
Latrice90 Rx
Bryan T165 Rx
Dawn M40 Rx
Kamill125 Rx 1 rep #135 pr
Spencer Boy65 Rx
Dylan R130 Rx Shoulder problems
Abbey65 Rx
Jennie65 Rx recovering shoulder
Jennifer Hea70 Rx
Blake80 Rx
Bryan C165 Rx 170 x2
Rachel Pr70 Rx
Results Posted: 35


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