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Most Recent Benchmark was Deadlift 1RM on Apr 8,2019 (14 days ago)

Tuesday Jul 3,2018

Welcome David A
FT: DL, C+JSigniture: GRACE


For Time
Deadlifts 245/155    
   Rx2: 155/105    
   Rx3: 115/75
   Elite: 275/175
Clean + Jerks 155/105    
   Rx2: 115/75  
   Rx3: 75/45
   Elite: 185/125

0% 0%
1st14:50 +Lisa J Tue,Jul 3,2018
2nd26:35 +Angie Tue,Jul 3,2018
3rd12:59 Emily Co Tue,Jul 3,2018
1st11:43 +Roy Tue,Jul 3,2018
2nd12:51 +Bryan C Tue,Jul 3,2018
3rd14:52 +Sam W Tue,Jul 3,2018

Robby G18:44 Rx Focused on form as long as I could
Amanda Sc17:15 Rx2
Roy11:43 Rx+
Angie26:35 Rx+
Haylie10:51 Rx3 do this wod on august 18 (my birthday) because i loved it
Robert S23:54 Rx+
Melody19:08 Rx2 85 c&j 135 dL slow careful I ❤️ This one too!
Brian L17:50 Rx2 185-DL, 135-CJ (nursing low back)
Russ34:30 Rx+ finisher
Justin Gro25:03 Rx
Toby99:99  275 DL/185 FS (shoulder) forgot to check time
Joan17:11 Rx3
Traci16:29 Rx2 135# dl, 85# cj
Erin A17:55 Rx
Walt22:30 Rx3 105# DL; 50# C & J
Larry B20:33 Rx Impressive Roy and all u RX+'ers
Taylor Cof19:40 Rx 105 C+J, 175 DL
jennifer how25:03 Rx3
Emily Co12:59 Rx
Spencer Boy12:20 Rx3 #65 C+J, #155 DL
Michael Ber15:38 Rx2 185# DL
Bryan C12:51 Rx+
Danielle Born15:57 Rx3 155# DL, 65# C+J
Tom S9:15 Rx3
Dawn M8:45 Rx3 Masters RX
Lindsey Gro11:33 Rx2
Adam B17:11 Rx+ w/ Jeff B.
Leslie15:14 Rx3
Rachel Pr11:45 Rx2 with Lindsey and Christina
Russell P16:17 Rx
Sam W14:52 Rx+
Lisa J14:50 Rx+
John M22:00 Rx2
Results Posted: 33

8811 Hwy 92
Woodstock, GA 30189 (view larger map)